So today was day one of my new journey.
I figured, why wait for the new year to start when I can start today.
My morning was great, had a tall glass of water and my delicious Not so Green Smoothie.
I carried on with my morning, trying to get my house back to a semi livable state after the Christmas Hooplah. You know, finding room for the new toys, taking things out of boxes so they take up less room...and then I get to the "treats" that we all leave out, on the coffee table for visitors (and by visitors I mean me!!! LOL)
One look at those yummy treats and I instantly had clean eating amnesia...
After this little mishap, normally I would throw in the towel and just eat dirty the rest of the day. But part of my promise to myself during this journey, is to be kind, patient and understanding with myself.
So, I had a little set back, I will not let it define my day or even a part of my day. It happened, I can't undo it, but I can make better choices going forward.
So as I wind down and reflect on my day, I plan for tomorrow, to be conscious of the decisions I make and take them, one at a time.
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